Today (what I remember):
breakfast: raspberry/rhubarb pie and a quad shot with cream.
Lunch: Giant Thai food extravaganza - pad thai, Tom Kha, red curry chicken. Far, far too much food, and not very healthy either.
Dinner: small piece of papa's torta (turkey, avocado, cheese, tomato, chiles on french bread). Still full from lunch.
Snacks: handful bing cherries
dish vanilla ice cream with cajeta
Exercise: jumping on trampoline with kids, about ten minutes, chasing a chicken with papa, about ten minutes. Will do some elliptical too as soon as I get off here.
scale right now said 121.
What could I be doing better? Eat a better breakfast, with protein in it. Swear off the cream. Drink my coffee black? Really? Try!! It would cut about 100 calories a day! Just that one thing!
Okay, I'll try.
